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Overnight Respite Care

An unpaid caregiver is someone who assists a friend or family member with activities of daily living or medical tasks on a regular basis. There are about 34.2 million Americans who have provided unpaid care for adults 50 or older in the last 12 months. In 2013, the...

Mindfulness and Caregiving

What is Mindfulness? Mindfulness is a person’s state of complete awareness of their feelings, surrounding environment, sensations, and thoughts. It is also the ability to accept said feelings and thoughts without judging them. Mindfulness includes feeling sensations...
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