What’s the Best Way to Eat? (The answer may surprise you)

Bio:Integrative Nutrition® health coach and nonprofit consultant, self-published author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe—Liza (Leeza) Baker brings her passion, knowledge, and experience to the table to help you reach your health goals.

Liza received her health coach certification from the Institute for Integrative Nutrition® and an AAS in Culinary Arts from the Cooking + Hospitality Institute of Chicago. She was the owner and executive chef of a catering and private chef company in Chicago and over the years has taught cooking, meal planning and nutrition to all ages.

What’s the best way to eat? It seems like everyone has something to say on the topic, from your doctor to your best friend, from your mother to your newly-vegan teenager, from the latest guru du jour to that celebrity who discovered the. way. to. eat. And somehow, their advice is usually hard to follow and they all disagree…. What gives? Come untangle the knots of this tricky topic with health coach Liza Baker. The answer may surprise you!