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Wellness Wednesday: Mind Aerobics
January 27, 2021 @ 2:30 pm - 3:45 pm
Just like we try to keep our bodies as healthy as possible, our brains need regular exercise to address normal cognitive changes that come with aging. Join Lynn Breuer for a fun, informative, and interactive presentation on the aging brain including:
- Lifestyle factors that impact brain health
- Non-pharmacological interventions
- Evidence-informed cognitive training exercises.
Lynn Breuer, LMSW, CHC, CDP, is the Director of Community Outreach & Wellness at Jewish Family Services of Metropolitan Detroit and oversees the ElderCare Solutions of Michigan geriatric care management division.